Please note: This website is best viewed using Firefox.
NEW SATURDAY CLASSES
SLACKBOARD: Mat Pilates / Most Saturdays 9-9:45am
TOWER /Most Saturdays 10:15-11am
Please see "Tower & Slackboard Classes" tab for class descriptions and rates.
Please see "Class Schedule" for monthly class updates.
NEW SLACKBOARD CLASSES
A Slackboard is your own personal slackline. It looks like a short snowboard and has a taut 3" nylon strap
from end to end to do balance exercises on. Poles will be provided for additional support as needed.
SLACKBOARD: Feet, Ankles, Toes / Tuesdays 5:15-5:45pm & Fridays 8-8:30am (30 minute class)
SLACKBOARD: Mat Pilates / Saturdays 9-9:45am (45 minute class)
Please see "Tower & Slackboard Classes" tab for class descriptions and rates.
Updates for SEPTEMBER 2025
~the studio will be closed from Wednesday, August 27th through Wednesday, September 3rd
~the studio will reopen on Thursday, September 4th
-the Monday 6:30pm TOWER/TRX class time is postponed
*REMINDER: Red Hook Pilates has a STANDARD 24 hour cancellation policy. Sorry, no exceptions.