Please scroll down for class, props and cancellation info!
TO TAKE any of the following group classes:
TOWER, TOWER/TRX, or Friday IN-PERSON MAT
Pease RSVP by email to Jen at: redhookpilates@gmail.com
1) RSVP to redhookpilates@gmail.com
2) When your RSVP is confirmed, please PAY by PayPal or AppleCash:
TO PAY $25 through PayPal click here:paypal.me/RedHookPilates
In the memo portion of your payment, please note your full name and the class(es) you intend to join.
TO PAY $22 through AppleCash, please include your phone number when you RSVP and you will be sent a
request for payment by text.
*RSVP deadline: 10pm for next morning classes!
3) CLASS LINK:
Once your payment is made, you will receive an email with a Zoom LINK to join the class.
The link will be sent after the 10pm RSVP deadline the evening before class.
For more information about QiGong classes or to RSVP, please contact LeighQigong@gmail.com
Classes $20
THE SMALL PRINT: By viewing and participating in any class or demonstration provided by or on behalf of Red Hook Pilates, LLC ("the Services"), you acknowledge Pilates is an inherently physical activity, the safely of which may be affected by your physical and medical condition. You represent and warrant that you are of good health and have been cleared by a medical professional to participate in strenuous physical activity. Red Hook Pilates, LLC disclaims all warranties, express or implied in connection with your use or participation in the Services, and you assume all liability in connection with your use and participation in the Services. You agree to indemnify, hold harmless Red Hook Pilates, LLC and its employees, officers and agents from any claims, causes of action or damages you may incur in connection with your use of the Services. Recording the video and/or audio of live streamed classed is prohibited. All video and audio of live streamed classes is copyright of Red Hook Pilates, LLC, 2024.
PROPS for ZOOM CLASSES
TO TAKE the FRIDAY MAT CLASS through ZOOM
THINGS TO KNOW FOR CLASSES
There is a 24 hour cancellation policy for all in-person classes and private/semi-private sessions.
* If you have any injuries or physical concerns, please let me know when you RSVP.
* Please follow the RSVP cut-off times.
* I am not able to answer emails/texts within the hour before class times while I am preparing to teach.
* ZOOM classes will open 5 minutes prior to the start time so you can join early, check your settings, ask questions, etc.
* If something feels too challenging, leave it out!
* Please read THE SMALL PRINT disclaimer below!
Props ARE REQUIRED if noted in the class title/description.
The ZOOM MAT CLASS requires that you have a Pilates mat or 2 yoga mats doubled for comfort, and a
yoga block or rolled towel if possible. It is recommended that you have a small exercise ball (see below):
Mat Pilates small exercise ball:
There are a variety of small exercise/stability balls available. Be sure to get one that
is 7-9” diameter. https://www.amazon.com/Exercise-Physical-Improves-Stability-Equipment
Please note: This website is best viewed using Firefox.
TOWER CLASSES: $35 cash, check, AppleCash / $40 PayPal / $40 credit card+sales tax*
class size limited to 5 people
IN-PERSON MAT CLASS: $22 cash, check, AppleCash / $25 PayPal / $25 credit card+sales tax*
class size limited to 7 people
*Props are providedfor all in-person classes
*Class rates include 4.5% sales tax except for credit card payments
CANCELLATION POLICY FOR ALL IN-PERSON CLASSES is 24 hours advance notice. NO EXCEPTIONS.