PROPS for ZOOM CLASSES

   TO TAKE A ZOOM MAT CLASS

   TO TAKE a TOWER class, the Friday IN-PERSON Mat 

  Class, or the MONTHLY Stretch & Foam Rollout please

  RSVP by email to Jen at: redhookpilates@gmail.com

THE SMALL PRINT: By viewing and participating in any class or demonstration provided by or on behalf of Red Hook Pilates, LLC ("the Services"), you acknowledge Pilates is an inherently physical activity, the safely of which may be affected by your physical and medical condition. You represent and warrant that you are of good health and have been cleared by a medical professional to participate in strenuous physical activity. Red Hook Pilates, LLC disclaims all warranties, express or implied in connection with your use or participation in the Services, and you assume all liability in connection with your use and participation in the Services. You agree to indemnify, hold harmless Red Hook Pilates, LLC and its employees, officers and agents from any claims, causes of action or damages you may incur in connection with your use of the Services. Recording the video and/or audio of live streamed classed is prohibited. All video and audio of live streamed classes is copyright of Red Hook Pilates, LLC, 2022.

 COVID GUIDLINES for IN-PERSON classes: All clients must be fully vaccinated,

 boosted and wear masks (at least for January).

 TOWER CLASSES:      $32 cash or check / $37 PayPal or credit card

                                    class size limited to 4 people

 FRIDAY MAT CLASS:  $20 cash or check / $25 PayPal or credit card

                                    class size limited to 6 people

 MONTHLY STRETCH & FOAM ROLLOUT:

                                     $30 cash or check / $35 PayPal or credit card

                                     class size limited to 8 people

 *Props are providedfor all in-person classes

 *Class rates include sales tax

 CANCELLATION POLICY FOR ALL IN-PERSON CLASSES is 24 hours advance 

 notice. NO EXCEPTIONS.

There is a 24 hour cancellation policy for all in-person classes and private/semi-private sessions.

   THINGS TO KNOW FOR CLASSES

Please scroll down for class, props and cancellation info!

414 Van Brunt Street   Brooklyn  New York  11231

Please note: This website is best viewed using Firefox.

For more information about QiGong classes or to RSVP, please contact LeighQigong@gmail.com

Classes $20

  *  If you have any injuries or physical concerns, please let me know when you RSVP.

  Please follow the RSVP cut-off times.

  *  I am not able to answer emails/texts within the hour before class times while I am preparing to teach.

  *  ZOOM classes will open 10 minutes prior to the start time so you can join early, check your settings, ask questions, etc.

  *  If something feels too challenging, leave it out!

  *  Please read THE SMALL PRINT disclaimer below!


  Props ARE REQUIRED if noted in the class title/description. All ZOOM classes 

  require that you have a Pilates mat or 2 yoga mats doubled for comfort, and a

  yoga block or rolled towel if possible.

 Mat Pilates w/ small ball: you will need a 7-9" exercise ball (approx. $6-12) There are a

  variety of small  exercise/stability balls available. Be sure to get one that is 7-9”

  diameter. https://www.amazon.com/Exercise-Physical-Improves-Stability-Equipment

   1) Download/Join ZOOM. Basic accounts

     are free - you can view classes on your  

     phone, tablet, laptop or computer.

   2) PAY and RSVP: All classes are $15 per

    person, per class unless otherwise noted.

    This includes sales tax and the PayPal  

    fees. Feel free to pay more if you can and

    support the studio!          

      TO PAY CLICK HERE:

paypal.me/RedHookPilates       

      In the memo portion of your payment,

      please note your full name and the

      class(es) you intend to join.

  *RSVP deadline: 10pm for next morning classes!

    3) CLASS LINK: Once your payment is made, 

      you will receive an email with a LINK for joining

      the class after the RSVP deadline.

   CANCELLATION POLICY FOR VIRTUAL MAT

   CLASSES is one hour before the start time of

   class. If you cancel in time you may request a

   refund or credit towards your next class

   however, if you cancel late you will lose your fee.