​​​RSVP for Jen's mat PILATESredhookpilates@gmail.com

RSVP for Sara's SLOW VINYASA class: ssrhyogi33@gmail.com

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​Red Hook Pilates

is a neighborhood studio offering small group and private Pilates instruction - including pre and post natal, rehabilitative exercise for injuries and also specializes in working with breast cancer survivors. ​The studio generally offers yoga, mediation and other wellness based classes.

All group classes must be rsvp'd to at least one hour before the start time.

Walk-ins are welcome as long as there are at least two participants.​ Class cancellations must be made 24 hrs in advance to avoid a charge.