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Red Hook Pilates is a neighborhood studio offering small group and private Pilates instruction (including pre and post natal), rehabilitative exercise for breast cancer survivors, yoga classes and wellness based workshops.
All Pilates classes and Sara's yoga must be rsvp'd for at least one hour before the start time.
RSVP Pilates: redhookpilates@gmail.com RSVP Sara's yoga: ssrhyogi33@gmail.com RSVP Tracy's yoga: daisybraine@gmail.com
Walk-ins are welcome as long as there are at least two participants.
JULY NOTICES - Sara's yoga classes are temporarily postponed due to the passing of a loved one.