15 minute Pilates consultations in the studio or through Zoom
Whether it's a sprain or strain, a pulled muscle, a previous injury or an on-going condition, Pilates can help relieve or remedy certain physical issues. I can help identify what may be the problem and offer guidance on how to proceed. A consultation can also assist in designing an exercise program or to answer individual questions you may have about starting Pilates, your current exercise regime, stretching and/or muscle release.
Consultation Rate*: 15 minutes / $20
*Includes sales tax and fees.
*Cancellations made within one hour of appointment time will incur the fee.
Please note, a Pilates consultation is not medical advice nor intended to diagnose a condition, and does not replace professional medical treatment or advice.
COVID-19 Studio Updates:
All group mat classes have been taught through Zoom since March 23rd and will continue remotely until further notice.
Private and Semi-private sessions in the studio have resumed with guidelines.
Tower classes are unfortunately cancelled until further notice, but please see information for Semi-privates as an alternative.
Please be sure to read through all the information and note the updates as they are posted.
The schedule and details may change month to month!