Monthly Stretch &

Foam Rollout

Postponed until further notice - sorry!

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QiGong Classes: Moving Meditation with Leigh
QiGong is a Chinese Energy Art system that has been around for thousands of years. It is the ‘grandfather’ of Tai Chi.  Shamans of ancient China watched nature to learn about balance and flow and then created gentle movements that mimicked birds, water, wind, trees for vitality and health - a moving meditation for longevity. In this class, we will learn the fundamentals of QiGong, as well as a series of flowing movements that will rebalance your energy body and physical body.  Some of the many benefits of this practice are: Gain Balance and Joint Mobility, Build Bone Density, Strengthen Muscles & Tendons, Improve Sleep & Focus, Calm Your Mind for Clarity, Detox by stimulating lymphatic system, Increase lung capacity through breath work, Feel Grounded and Energized. On a deep energetic level, Qigong works by correcting energy disruptions, clearing energetic toxins, opening blocked channels/energy meridians, and replenishing the Life Force (Qi) we need to live a long, healthy and abundant life.You will learn from this ancient wisdom and be able to have a revitalizing daily practice that can be as short as 5 minutes a day.

COVID GUIDELINES

For IN-PERSON classes, Private/Semi-Private sessions:

All clients are required to be fully vaccinated and boosted.
Masks are optional.

414 Van Brunt Street   Brooklyn  New York  11231

Leigh Loranger is a Certified Instructor in Satori QiGong and is very passionate about energy healing, holistic wellbeing and Earth-centered spirituality. After graduating from The University of Michigan in 1990 with a BFA in Photography, she moved to NYC and soon found herself exploring alternative medicine. She studied massage, both Western (Swedish Massage) and Eastern (Shiatsu acupressure), at the Swedish Institute School of Massage in NYC.  She was a New York State Licensed Massage Therapist for 19 years (1998 - 2017) and her background includes an array of training including Reiki Master, Feng Shui Practitioner and MedicineWay Shamanic Apprentice. She also has been practicing yoga for 20 years. Her other interests are Astrology, Tarot Cards, and she is a huge fan of MotoGP - Grand Prix Motorcycle Racing!

QI-GONG CLASSES

All Saturdays in June!

9:30-10:30am

$20 / RSVP required directly toLeighQigong@gmail.com

Scroll below for more information!