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Red Hook Pilates is a neighborhood studio offering small group and private Pilates instruction (including pre and post natal), rehabilitative exercise for breast cancer survivors, yoga classes and wellness based workshops.

All Pilates classes and Sara's yoga must be rsvp'd for at least one hour before the start time.

​​RSVP Pilates: redhookpilates@gmail.com  RSVP Sara's yoga: ssrhyogi33@gmail.com  RSVP Tracy's yoga: daisybraine@gmail.com

Walk-ins are welcome as long as there are at least two participants.

AUGUST NOTICES - Sara's yoga classes are temporarily postponed due to the passing  of a loved one.

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